According to statistics, 80% of the population of a community benefits in various ways by the introduction of park benches in their local playgrounds or parks. Thus, park benches are regarded as a valuable asset to any community. They not only encourage you to go outside and experience nature to its fullest but also allow you to feel the natural beauty of your surroundings and can also help you in your social skills. Researchers have proven that a minimum amount of thirty minutes spent outside in nature can drastically reduce stress and pressure and can relax both your body and mind. This helps in increasing concentration and productivity among people of all age groups including parents who have a lot to worry about in their lives.
Benefits of park benches for parents–
- Opportunity to rest: Resting is very important for our body as it energizes our cells and gives us strength, and thus well-made sturdy park benches are great for resting. Our nervous system acts like a buffer when it gets stressed out. Watching greenery and children playing in a distance can easily calm your mind and parents can also benefit from this. Park benches offer parents with children to rest for a while during their busy scheduled day.
- Spend a longer period in the fresh air: Getting fresh air in a city is very much non-existent these days and thus getting to spend a long time in fresh air while you sit on a park bench is very much benefitting to your body and mind. 16 types of cancer such as melanoma can be prevented by getting an adequate amount of Vitamin-D from the sun. Parents suffering from depression, anxiety, stress, cardiovascular deformities can easily find solace and can relieve their stress while sitting on a park bench.
- Public seating is free: You do not have to pay to sit on a park bench and so anyone can just grab a lunch and enjoy their meal while sitting on a park bench and can also socialize with other people.
- Exercise opportunity for parents: You might find it a bit hard to properly exercise in your house because of your children. Well, park benches offer extensive ways to keep your body fit by including them in your daily routine of exercises such as lunges, straightening your back, leg lunges, and many more.
Inspire Play park furniture provides you with industry-grade park benches for all your needs.